How Does Mouthwash Work?

You have probably heard that mouthwash is a valuable addition to any dental hygiene routine, but you may not understand why. Simply swishing a tingly liquid around in your mouth may not seem like a big deal, but new research published in 2013 shows that patients who use an effective mouth rinse along with their tooth-brushing routine are able to reduce their gingivitis and plaque significantly. Here is a simple explanation of how mouthwash works.

Toothbrushes Are Limited

Although toothbrushes are extremely helpful for removing plaque and bacteria from the visible surfaces of the teeth, they can only reach about 60 percent of the tooth surface, leaving 40 percent (around the cracks and between teeth) where bacteria love to grow and flourish. Mouthwash, on the other hand, is able to reach almost 100 percent of the various surfaces in the mouth, which makes it invaluable for cleaning hard-to-reach areas.

Antiseptic Properties

Some types of mouthwash are formulated to have anti-plaque and antiseptic properties. This means that individuals who rinse with antiseptic mouthwashes may be able to kill a significant portion of the bacterial plaque found within the mouth. When used in conjunction with regular brushing and flossing, mouthwash can offer the following benefits:

  • Reduced tooth decay
  • Decreased instances of bad breath
  • Reduced chance of developing gingivitis

How Mouthwash is Used

Mouthwash is most effective when it is forcefully swished around the mouth. This action helps the mouthwash to reach the gaps between the teeth and remove food particles and bacteria from those areas. Individuals who have bad breath are also encouraged to gargle with mouthwash because the bacteria that cause bad breath often reside in the back of the tongue and throat.

It is important not to swallow mouthwash, since it may contain alcohol and other ingredients that are not safe for ingestion. In order to discourage swallowing, it is recommended that you only put a pre-measured amount of mouthwash in your mouth at a given time.

Improve Your Dental Health

If you want to add to your current dental regimen and improve your dental health even more, purchase high-quality mouthwash and use it on a regular basis.

Why Daily Brushing May Not Be Enough to Prevent Gum Disease and Tooth Decay

Healthy teeth start with healthy habits. The simple oral care habits that are part of your daily routine actually go a long way towards protecting your teeth and gums against a range of preventable dental problems. Taking care of your teeth requires only a few basic tools and a little know-how.

Protect Your Mouth Against Plaque

Gum disease (gingivitis) is cause in part by the plaque that builds up on your teeth near the gum line. This hard layer is formed by bacteria which flourish in the food particles that should be cleared away with brushing. Over time, the layer of plaque causes the gum line to recede. Your gums might feel swollen and tender or might bleed slightly after brushing. These are a few signs that plaque is starting to win.

An scientific article published just three years ago sheds some light onto the way that bacteria have adapted to respond to the dental care products we use every day. According to Yale researchers, the bacteria and fluoride fight as a result of the bacteria switching on specialized chemical defenses. These defenses can prevent the fluoride from doing its job. As a result, you might not be getting the full range of cavity-prevention benefits from your toothpaste. Removing the bacteria is best accomplished by removing the plaque that stimulates their growth.

How Your Dentist Can Help

Even though daily dental care habits will go a long way towards preventing gum disease, regular checkups with your dentist will help ensure a lifetime of good oral health. During your checkup, your dental care team will:

  • Remove the tough layer of plaque that has built up since your last cleaning
  • Check for cavities and places where cavities might develop
  • Identify any chips or cracks that need repairing
  • Provide personalized guidance to help you care for your teeth

Dentists recommend that their juvenile and adult patients see them for checkups and cleaning twice a year. This will help prevent the buildup of harmful bacteria.

How Is Oral Health Defined?

Everyone wants to have a healthy mouth and beautiful smile, but what exactly does it mean to have good oral health? Some individuals may think that a beautiful smile can be attributed to healthy teeth, but in some cases teeth whitening products can make a smile appear healthy even when it is not. If you are not certain what it means to have good oral health or what steps you should take to improve the health of your mouth, here is a brief definition of what oral health entails.

What does “Oral” mean in Oral Health?

The word “oral” has Latin roots that refer to the entire mouth; not just the teeth. This means that a person who wants to improve their oral health should focus on all of the tissues in the mouth, including the tongue, chewing muscles, teeth, gums, lips, and connective tissues. Based on this definition, oral health is achieved when all of the various structures in the mouth are taken care of and are free from painful conditions.

In addition to gingivitis and tooth decay, other conditions that affect oral health include:

  • Soft tissue lesions in the oral area
  • Pharyngeal and oral cancers
  • Cleft palate
  • Cleft lip
  • Other painful oral diseases or conditions

Why is Oral Health So Important?

The health and scientific communities are continuously discovering links between oral health and other dangerous physical conditions, such as:

  • Premature births
  • Stroke
  • Heart disease
  • Lung disease

If you are concerned about the health of your body in general, you should also be concerned about improving your oral health. In addition to being linked to various physical ailments, poor oral health can also make it difficult for individuals to eat, drink, and converse with others.

How can I Improve my Oral Health?

You can take matters into your own hands and improve your oral health by regularly brushing and flossing your teeth, rinsing your mouth with mouthwash, eating a healthy diet, and receiving regular dental checkups.

How Gum Disease Bacteria Lowers the Immune System

An infection anywhere in the body can have a major impact on the immune system, lowering a patient’s ability to fight serious diseases. Some infections are worse than others, and gum disease is one of the most troublesome due to the mouth’s importance to the health of the rest of the body. When a dentist is able to treat gum disease, a patient is more likely to have a greater ability to fight infection and improve the immune system.

A Problematic Cycle

Gum disease allows toxic bacteria to have direct access to a patient’s blood stream, as well as to his or her lungs. This constant contact of negative organisms allows the infection to spread easily through the body. Once the infection spreads, the immune system becomes stressed beyond its capacity to function properly. As the immune system weakens, fighting off the original gum infection becomes more difficult, leaving a patient vulnerable to even more diseases, including:

  • Heart disease
  • Diabetes
  • Osteoporosis
  • Cancer
  • Respiratory disease

Advanced cases of gum disease can be difficult to treat, since the immune system is already so weakened that getting rid of the infection is a challenge.

Obtaining Treatment for Gum Disease

Those who suffer from gum disease and have not sought out treatment are not likely to be able to return to full health without the assistance of a dental professional. Leaving gum disease untreated can be destructive to the entire body, but dentists can prescribe powerful infection-fighting medications to help patients get the disease under control, including antibiotics.

Treatment options for gum disease can be either surgical or non-surgical and may include the following, depending upon the severity of the case:

  • Scaling and root planning
  • Removal of plaque and tartar build-up
  • Pocket reduction surgery
  • Bone or soft tissue grafts

Some patients may only need a dental cleaning to heal their gum infection, while others may require more invasive procedures.

Gum disease treatment should begin as soon as possible in order to prevent further damage to the immune system and the overall health of the patient’s body.

When Should Children Start Visiting the Dentist?

Many parents wonder how much attention should be paid to the health of their children’s smiles, especially at early ages when there are no teeth present or when they just have their “baby teeth” that will eventually fall out and be replaced by permanent teeth. The best oral care for children should be started before baby teeth even come in. Starting early and beginning a regular habit of oral hygiene can set children up to have healthier teeth in the long run. As a parent you should bring your children along for visits starting as early as possible. 

Starting Early

While most babies do not begin to get teeth until well into their first year of life, those teeth are still present beneath the gums, and parents can start early to keep their baby’s mouth clean. Running a damp washcloth over a baby’s gums at least once a day can help to wipe away bacteria. Once the teeth begin to come in, parents can use a soft-bristled toothbrush designed for infants along with a small dab of toothpaste to brush the tiny teeth until about age two. Once children are able to spit on their own, they should be able to brush with a pea-sized amount while supervised.

Prevention Begins at Home

While visiting a dentist can help ensure that a small child’s teeth are being cared for properly, parents are the best source of prevention against tooth decay. Practicing good habits and establishing routines that promote healthy teeth can keep children from requiring extensive dental work in the future. When a small child attends an appointment at a dental office, the dentist can help parents identify eating or drinking habits at home that might be causing problems. While it may be more convenient for mom and dad, putting a child to bed with a bottle can lead to decay and other issues and should be avoided. Additionally, the consumption of too much sugar can create cavities, so children should drink water instead of sugary juices, milk, or soda. Both of these problems can be solved at home.

Dental visits should be encouraged for children at an early age to begin the path to good oral health for a lifetime.