Dental Care: Take Charge

Your teeth and mouth are an extremely important part of your body. If you don’t take care of oral health, you may experience a range of problems from difficulty and pain when trying to eat and talk to severe inflammation, infection, and even tooth loss. By adhering to a basic regimen, you enjoy a better chance of having healthy teeth for a lifetime.

Brush and Floss Your Teeth

Don’t forget to brush your teeth twice daily for at least two minutes. Take care to thoroughly target every surface, including teeth near the back of your mouth that are harder to reach. Use fluoride toothpaste and make sure to replace your toothbrush every three to four months, and floss once a day.

Schedule Regular Dental Checkups

Ideally, you should visit a dentist regularly for professional cleanings, and more often if you cope with problems such as sensitivity, crooked teeth or excessive decay. During appointments, be sure to ask the provider if he or she has any specific suggestions for how you should best care for your teeth at home between appointments.

Instill Good Oral Health Habits

Proper dental care begins at a young age. Soon after your baby is born, wipe his or her gums with a soft cloth. That gets the infant used to having someone gently tend to his or her mouth. Then, once teeth begin to break through the gums, brush them gently with water and a baby-sized toothbrush.

Once a child is old enough, instruct him or her how to properly brush teeth and emphasize how important it is that the toothpaste gets spit into the sink rather than swallowed. Always just use a pea-sized amount of toothpaste, so if any accidental swallowing does occur, there shouldn’t be any harmful consequences.

It’s also important that you set a good example for kids by brushing your own teeth well and visiting your dentist regularly.

Thanks to proactive measures like these, you can avoid many major dental problems and enjoy a beautiful and healthy smile for your whole life.

What You Need to Know About Bruxism in Children

If you ever check on your children at night, you may notice that they are grinding their teeth. The official medical term for teeth grinding is “bruxism,” it can be pretty common in children and often takes place during sleep or times of stress. According to statistics, two to three out of ten kids clench and grind their teeth and jaw, but a majority of them will eventually outgrow it.

Triggers for Bruxism

The exact cause of bruxism has yet to be determined, but there are cases where children grind their teeth because their bottom teeth are improperly aligned. Other stressful times, such as teething and earaches, can be reasons for kids to clench their teeth in an effort to ease the discomfort.

Children can also become stressed by a shift in a normal routine or due to exterior factors like after-school activities, tests, and assignments in school. A child can also suffer if parents are arguing around them, causing them to react by clenching their jaw and grinding their teeth. There are also situations where children who are on certain mediations or suffer from medical conditions, including cerebral palsy, start to show signs of bruxism.  

Effects of Bruxism

A majority of children who develop bruxism do so without any negative effects and do eventually outgrow the condition, but there are instances where it can cause earaches or headaches and be an annoyance to family members and those around the child because of the sound of grinding teeth.

There are also situations where the child can clench or grind his teeth so much that he starts to wear away at tooth enamel, chip a tooth, experience sensitivity to temperatures and/or develop major jaw complications and facial pain. One example of jaw problems a child might suffer from because of bruxism is temporomandibular joint disease, otherwise known as TMJ. Unless and until bruxism becomes a chronic condition, it generally will not become TMJ.   

If your child has developed bruxism, make an appointment with your dentist to have them checked today. 

Food Choices Play an Important Role in Preventing Tooth Decay and Gum Disease

What you eat can have a major effect on the health of your teeth and gums. Most people already know about things to avoid, such as coffee and tea that can stain your teeth, or sugar foods that feed bacteria in the mouth. But what about foods that actually help your mouth remain healthy and keep teeth enamel strong? This is what you need to know about how food choices play an important role in preventing tooth decay and gum disease.

Water

Drinking plenty of water is a great way to naturally clean teeth because water can help wash away build up or particles in the mouth. Staying hydrated also ensures that your mouth is producing the saliva it needs to clean teeth and properly break down food for digestion.

Fruits and Vegetables

You may have heard people refer to apples as “nature’s toothbrushes” before, and in a way this is true of many crunchy fruits and vegetables. These foods have a high water content which helps wash away the sugars that are also contained in the food. The firm texture of many fruits and veggies also helps naturally clean tooth enamel.

Dairy

Dairy foods like milk and cheese contain calcium which helps build strong tooth enamel. The minerals in dairy foods also help the body create new layers of enamel on teeth.

Sugar and Sugar Substitutes

Sugar is one of the worst things for oral health because an accumulation of sugar in the mouth leads to a buildup of bacteria. If you have a sweet tooth that you just can’t seem to get rid of, however, there may be hope in the form of sugar substitutes. Substitute sugars like saccharin, advantame and aspartame are thought to be safe for oral health because they generally do not produce the same acids that cause decay as regular, naturally-occurring sugars do.

Eating right most of the time doesn’t just help keep your mouth healthy, it also helps promote good health overall.

Top 5 Reasons to See a Prosthodontist

There are so many different types of oral care professionals out there, so trying to figure out what type of professional to see for a specific oral issue can be challenging. Many dental patients find themselves especially confused regarding the work that prosthodontists do. Unlike other dental professionals that often perform a wide variety of dental treatments, prosthodontists are highly specialized in teeth restoration and aesthetic improvement.

Here are the top five reasons why you should consider making an appointment with a prosthodontist:

1. Missing Teeth

Teeth can fall out for any number of reasons, including sports accidents, periodontal disease and old age. Prosthodontists are experts at tooth replacement and can offer a variety of solutions for missing teeth, including:

  • Implants
  • Bridges
  • Full dentures
  • Partial dentures

If you are currently missing one or multiple teeth, you should schedule an appointment with a prosthodontist and find out what it will take to restore your smile to its original beauty.

2. Complicated Aesthetic Needs

When you need intricate teeth restoration procedures due to worn or damaged teeth, you may want to seek advice from a prosthodontist. While other oral professionals may be able to help solve simple aesthetic problems, a prosthodontist has the tools and the skills necessary to perform more intricate procedures.

3. Congenital Oral Conditions

An experienced prosthodontist can offer extensive facial reconstruction for congenital oral conditions such as cleft palate and other issues that affect the function and appearance of the mouth.

4. Correction of Jaw Problems

Certain jaw joint problems may be corrected with the help of a prosthodontist. TMJ, TMD and other issues may require corrective procedures that only prosthodontists are able to perform.

5. Complete Oral Reconstruction

In some cases, complete oral reconstruction may be required in order to improve both the appearance and function of your smile. Although uncommon, oral reconstruction may be needed after oral cancer treatments or traumatic facial injuries.

If you would like to improve the appearance and functionality of your smile, try scheduling a consultation with a prosthodontist and find out what treatment options they recommend for you.

Possible Signs and Symptoms of Oral Cancer

There are few things that are more important to your health than checking for signs of cancer. With any type of cancer, early detection is crucial. With oral cancer, detecting the signs and symptoms early can be life-saving. There are a few key symptoms to look for when checking for oral cancer.

White or Red Lesions

There are two types of lesions that your need to be on the lookout for. White lesions, also called leukoplakia, and red lesions, sometimes called erythroplakia, are both clear indicators of oral cancer. Red lesions are more likely to be cancerous, but white lesions are more common. If you notice any of these lesions that do not go away within two weeks, consider getting a biopsy to determine if they are cancerous or not.

Lump or Thickening of Oral Soft Tissue

If there are any lumps in or around your mouth or if something is more swollen than it typically should be, notify your doctor. This can be one of the signs that something may be wrong. Any issue like this that lasts longer than two weeks could be a potential indicator for oral cancer.

Difficulty Chewing or Swallowing

If you have any difficulty chewing or swallowing, this could be an indicator for oral cancer. This is one of the many signs that something could be wrong. Other symptoms can include sore throat, ear pain, any difficulty moving your tongue or jaw and numbness. You should be on the lookout for these symptoms regularly, although you will probably notice them right away. If they persist longer than two weeks, make an appointment to address the issue with your doctor.

Early detection of any cancer is paramount to your health. Regularly check for these and any other common or possible signs and symptoms of oral cancer. It’s also important to take steps toward reducing your risk for developing oral cancer. Reducing sun exposure, quitting smoking and eating enough fruits and vegetables are all possible ways to lessen your cancer risk.