by Roseman Dental | Jan 12, 2017 | Clinic Events - UT, Dental Clinic Blog, Oral Health, Roseman Dental - UT
Roseman University College of Dental Medicine is providing dental screenings and cleanings free to children ages 18 and under at the Give Kids a Smile® event on February 3 from 9am to 4pm in an effort to raise awareness about the importance of oral healthcare and help stop the spread of untreated dental decay.
Anyone is eligible to participate. Children who come will receive a free dental screening and cleaning. They will also leave with a voucher for free x-rays and $50 of care which may be used at the Dental Clinic at Roseman University for future treatment. The voucher is non-transferable and must be used within 6 months of event.
Every $1 spent on prevention for oral health issues saves taxpayers $50 in restorative and emergency procedures for individuals who lack dental insurance or are underinsured, according to the National Children’s Oral Health Foundation.
All dental work will be supervised by Roseman University faculty members who are licensed Utah dentists. Student dentists will also provide parents with education and information about proper oral healthcare for children.
Give Kids a Smile® is a national event organized by the American Dental Association. It began in 2003 as a way for dentists across the country to join with others in their community to provide dental services to underserved children. It was initially a one-day event in February and has grown to include national and local events year-round. Approximately 350,000 children receive treatment at 1,500 events with more than 40,000 people volunteering their time to participate.
For more information call 801-878-1200.
Location
The Dental ClinicRoseman University of Health Sciences
10894 S. River Front Parkway
South Jordan, UT 84095
Give Kids a Smile Flyer
by Roseman Dental | Jul 20, 2016 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
To keep your pearly whites as brilliant as possible, you can use the usual whitening methods: expensive professional treatments, gum, toothpaste, and mouthwash. There are also simple, everyday habits that can help brighten your smile. Your teeth not only help you speak and eat, but they contribute to your overall appearance. Here are the top three tips to help you keep your teeth sparkling white.
- Replace your toothbrush. Make sure to replace your electric toothbrush head or manual toothbrush every two to three months, or more often if you’ve had a cold. The bristles of the brush transfer germs to your mouth. Also, brush your teeth properly by placing the toothbrush against your gums at a 45-degree angle and lightly move it in a circular motion, not back-and-forth. Hold your toothbrush as you do a pencil so you don’t scrub too vigorously.
- Gargle before brushing with apple cider vinegar. Rinsing with apple cider vinegar in the morning before brushing helps remove stains and whiten your teeth. It will also kill germs lurking on your gums and in your mouth.
- Avoid teeth-staining food. Smoking cigarettes and drinking black tea, cola, and red wine will stain your teeth. Any food or drink that is dark will probably result in stains. Brushing immediately after drinking or eating dark-colored food or drinks can help. You can also use an effective teeth-whitening product from your dentist or over-the-counter.
Eat an apple, also known as nature’s toothbrush, for convenient teeth cleaning action. Crisp, firm foods help clean your teeth while you are eating them, such as popcorn, celery, and raw carrots. For best results, choose these options as the final food in your meal if you won’t be able to brush your teeth right after eating. You’ve worked hard to get your teeth white, so make sure to take the steps necessary to keep them that way.
by Roseman Dental | Jun 29, 2016 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Even with regular professional oral checkups and taking care of your teeth in between visits at home, bacteria still form in your mouth. Proteins and food byproducts mix to form a film on your teeth called dental plaque.
Prevention Routine for Plaque Buildup
Only a dental professional can remove plaque from your teeth once it has formed. Visiting your dentist every six months eliminates tartar and plaque that might have formed and prevents further problems. Preventing plaque buildup on your teeth is not that hard. It requires following a daily routine, limiting your daily sugar and starch intake, and drinking plenty of water after eating. Here’s how to get started on a daily plaque-prevention routine:
- Brush every day. To remove plaque and prevent tartar, brush regularly with a soft-bristled toothbrush twice a day for two minutes each time.
- Toothpaste. A tartar-control fluoride toothpaste helps prevent plaque from hardening into tartar. The fluoride helps repair enamel damage.
- Floss. Clean between your teeth. No matter how well you brush, flossing is the only way to remove plaque between your teeth and keep tartar out of hard-to-reach spaces.
- Rinse daily. Rinsing with an antiseptic mouthwash daily helps destroy bacteria that leads to plaque.
Plaque can build up if not removed through regular brushing, flossing, and rinsing. The associated bacteria can infect your teeth and gums, and also the bone and gum tissue that support your teeth.
Keeping Dental Plaque at Bay
Dental plaque is a natural result of eating. It will eventually harden into tartar if it’s not removed by a professional. If you cannot brush between meals, rinse your mouth out with water to help reduce plaque acids. Chewing sugarless gum stimulates the flow of saliva and is also beneficial. Choose products containing xylitol, which is a low-calorie sweetener that helps prevent plaque.
by Roseman Dental | Jun 8, 2016 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
You probably think that as long as you brush and floss every day your oral health should be fine. While brushing and flossing is critical for oral health, there are other actions you can take to ensure your teeth and gums remain healthy and avoid bad breath. One of those actions includes scraping your tongue.
Better Dental Health
The reason why you need to brush your teeth every day is so that you can remove harmful plaque. However, bacteria are also capable of building up on your tongue. If too much develops, then you are at an increased risk of having gum disease or receding gums. Scraping your tongue removes bacteria for added protection against these diseases.
Reduced Chance of Halitosis
While halitosis can come from a number of sources, one of the most common is simply a buildup of food and bacteria within your mouth. Brushing helps, but tongue scraping removes bacteria you ordinarily would not get with your toothbrush.
Experience Flavor Better
When bacteria and mucus develop on your tongue, they can block your taste buds and prevent you from fully experiencing the flavor of the food you are eating. This can even lead to false cravings for certain types of unhealthy foods. By opening up your taste buds, you can truly appreciate your meal. This also allows your body to better assimilate food and digest it more effectively.
While at first this may seem like just another thing you have to do in your morning or nightly routine, the benefits are great. It also does not take very long to thoroughly scrape your tongue. Scraping it between five and 10 times is typically all that is needed and you can find a tongue scraper fairly easily by visiting your local pharmacy or seeing your dentist for his or her opinion.
by Roseman Dental | Jun 2, 2016 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Many people grind their teeth, a condition known as bruxism, and for many people, it is simply a habit that is hard to break. However, bruxism can lead to numerous dental problems, including jaw pain and loose teeth so as soon as you realize you grind your teeth, there are steps you should take to stop doing it.
Reduce Stress
Stress is a common reason why people end up grinding their teeth. While there is little you can do to eliminate stress altogether, there are things you can do to reduce it that are safe for your mouth and overall health. For instance, you can start exercising more regularly and get plenty of sleep at night or join a meditation class or support group.
Perform Jaw Exercises
If you still notice you have bruxism, consider seeing a dental professional about getting some physical therapy. There are a number of jaw exercises you can perform on your own at home. This will relax your jaw and strengthen the muscles around it.
Avoid Caffeine and Alcohol
A cup of coffee first thing in the morning is fine, and for some people it’s essential, but you should be careful not to overdo it. Too much caffeine can much you jumpy and jittery, increasing your odds of grinding your teeth. Alcohol also increases your desire to clench your jaw.
Wear a Custom Mouth Guard
There may be nothing you can really do to eliminate bruxism altogether. However, you can see your dentist about getting a mouth guard to wear at night. This device will protect your teeth from the effects of the grinding. You can get one custom built so that it fits perfectly over your teeth.
Bruxism may not seem like much at first, but it can lead to serious dental complications down the road. Nip the problem in the bud as soon as you notice it. By taking the necessary actions now, you will be doing yourself a lot of good in the future.
by Roseman Dental | May 23, 2016 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Having bad breath can be a major cause of embarrassment and social isolation. It may just be the result of eating something strong (such as onions or garlic), or it could be a symptom of an underlying health problem. Regardless of the reason, there are steps you can take to make your breath pleasant once again.
Brush and Floss
Poor dental hygiene is one of the most common reasons why people develop bad breath. Food gets caught between teeth and bacteria build up, leading to halitosis—the dental term for “bad breath”. You should brush your teeth twice a day, floss once a day, and also brush your tongue to help remove bacteria in that area.
Stay Hydrated
Bad breath can also be the result of dry mouth. When your mouth is not producing sufficient saliva, you should drink water or chew sugarless gum in order to stimulate production. If your saliva is low because of medications or a medical condition, talk to your dentist about it because there may be ways they can help.
See Your Dentist
You should be seeing your dentist at least twice a year. Everything may feel fine, but it never hurts to get a professional cleaning. This is especially important if you wear braces or dentures. If these devices are not cleaned properly, then your breath can begin can be impacted negatively. A dentist can show you how to properly clean teeth and remove plaque deposits that build up and can’t be removed with a toothbrush.
Quit Tobacco
A big cause for bad breath is frequent tobacco use. There is a huge list of reasons why you should quit tobacco, and this is yet another one you can add to the list.
Address a Medical Condition
Sometimes halitosis is a symptom of a much larger problem such as diabetes or a sinus infection. In these instances, you will need to address the underlying issue. Seek the necessary medical treatment from your dentist if needed for these conditions.
Taking some steps now to help improve your breath can ensure that you won’t have to stress about it right before that big meeting at work or that hot date. There are plenty of ways to make your breath smell minty fresh once more.
