by Roseman Dental | Dec 16, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Everyone wants to have a healthy mouth and beautiful smile, but what exactly does it mean to have good oral health? Some individuals may think that a beautiful smile can be attributed to healthy teeth, but in some cases teeth whitening products can make a smile appear healthy even when it is not. If you are not certain what it means to have good oral health or what steps you should take to improve the health of your mouth, here is a brief definition of what you should be focused on.
Oral Refers to the Entire Mouth
The word “oral” has Latin roots that refer to the entire mouth; not just the teeth. This means that a person who wants to improve their oral health should focus on all of the tissues in the mouth, including the tongue, chewing muscles, teeth, gums, lips, and connective tissues. Based on this definition, oral health is achieved when all of the various structures in the mouth are taken care of and are free from painful conditions.
In addition to gingivitis and tooth decay, other conditions that affect oral health include:
- Soft tissue lesions in the mouth area
- Pharyngeal and oral cancers
- Cleft palate
- Cleft lip
- Other painful oral diseases or conditions
Why Oral Health Is So Important
The health and scientific communities are continuously discovering links between oral health and other dangerous physical conditions, such as:
- Premature births
- Stroke
- Heart disease
- Lung disease
If you are concerned about the health of your body in general, you should also be concerned about improving your oral health. In addition to being linked to various physical ailments, poor oral health can also make it difficult for individuals to participate in daily activities, such as eating, drinking, and conversing with others.
Improve Your Oral Health Today
You can take matters into your own hands and improve your oral health by regularly brushing and flossing your teeth, rinsing your mouth with mouthwash, eating a healthy diet, and receiving regular dental checkups.
by Roseman Dental | Dec 10, 2015 | Dental Clinic Blog, Dental School, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Whether you specialize in pediatric dentistry or want to make sure your family practice is child-friendly, it’s important to have a wide repertoire of techniques at your disposal to calm children when they are having dental work done. You may even find that some of these techniques also work for skittish adults.
Engage and Educate
Although it isn’t necessary to turn your entire waiting area into a playroom, having activities that engage children while they wait for their appointment can go a long way toward keeping the anxiety at bay prior to their appointment time. You can choose to go the educational route, and use the waiting time as an opportunity to explain some things about the visit and their teeth and what to expect during their appointment, or you can provide movies, games, and toys.
Communicate
It’s important to address fears children might have by allowing them to talk about those fears, and by letting them know what to expect. Fully explaining what will happen during the visit gives them the opportunity to ask questions and can ease some of the fear of the unknown. Make sure they have a way to communicate with you throughout the procedure, or check in with them periodically to let them know how much longer they’ll be in the chair.
Involve Parents
Sometimes just the presence of a parent or familiar face in the exam room may help the child feel more safe and comfortable, especially if it’s their first time. Collaborating with the parent to demonstrate what will happen during the visit is an excellent strategy. You can explain to the child what will occur, demonstrate it on the parent, and then do the procedure with the child.
Parents also have a role in ensuring that children see the dentist for the first time at an early age (preferably by the time they turn 1) so children can have positive experiences from the beginning and learn that the dentist is not a place they should fear. If parents wait until a child requires extensive treatment, visits to the dentist will likely be viewed as fearful or painful events.
Using some or all of these techniques should help children manage their anxiety at the dentist. Doing so can visit more productive and enjoyable for everyone.
by Roseman Dental | Dec 4, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Healthy teeth start with healthy habits. The simple oral care habits that are part of your daily routine actually go a long way towards protecting your teeth and gums against a range of preventable dental problems. Taking care of your teeth requires only a few basic tools and a little know-how.
Protect Your Mouth Against Plaque
Gum disease (gingivitis) is cause in part by the plaque that builds up on your teeth near the gum line. This hard layer is formed by bacteria which flourish by feeding on the food particles that should be cleared away with brushing. Over time, the layer of plaque causes the gum line to recede. Your gums might feel swollen and tender or might bleed slightly after brushing. These are a few signs that plaque is starting to win.
While daily brushing is essential for keeping your mouth healthy, using a toothbrush and toothpaste alone is often not enough to keep plaque at bay. In addition, you should add flossing at least once a day, and make sure you are regularly visiting your dentist, since s/he has specialized tools and treatment options to remove hard-to-reach plaque, and the plaque that has hardened to become tartar.
How Your Dentist Can Help
Even though daily dental care habits will go a long way towards preventing gum disease, regular checkups with your dentist will help ensure a lifetime of good oral health. During your checkup, your dental care team will:
- Remove the tough layer of plaque that has built up since your last cleaning
- Check for cavities and places where cavities might develop
- Identify any chips or cracks that need repairing
- Provide personalized guidance to help you care for your teeth
Dentists recommend that most patients see them for checkups and cleaning twice a year, although that can vary depending on your own personal oral health needs. This will help prevent the buildup of harmful bacteria.
by Roseman Dental | Nov 17, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
You have probably heard that mouthwash is a valuable addition to any dental hygiene routine, but you may not understand why. Simply swishing a tingly liquid around in your mouth may not seem like a big deal, but new research published in 2013 shows that patients who use an effective mouth rinse along with their tooth-brushing routine are able to reduce their gingivitis and plaque significantly. Here is a simple explanation of how mouthwash works.
Toothbrush Reach is Limited
Although toothbrushes are extremely helpful for removing plaque and bacteria from the visible surfaces of the teeth, they are not able to get into the cracks and crannies where bacteria love to grow and flourish. Mouthwash, on the other hand, is able to reach almost 100 percent of the various surfaces in the mouth, which makes it invaluable (along with floss) for cleaning hard-to-reach areas.
Antiseptic Properties
Some types of mouthwash are formulated to have anti-plaque and antiseptic properties. This means that individuals who rinse with antiseptic mouthwashes may be able to kill a significant portion of the bacterial plaque found within the mouth. When used in conjunction with regular brushing and flossing, mouthwash can offer the following benefits:
- Reduced tooth decay
- Decreased instances of bad breath
- Reduced chance of developing gingivitis
How Mouthwash is Used
Mouthwash is most effective when it is forcefully swished around the mouth. This action helps the mouthwash to reach the gaps between the teeth and remove food particles and bacteria from those areas. Individuals who have bad breath are also encouraged to gargle with mouthwash because the bacteria that cause bad breath often reside in the back of the tongue and throat.
It is important not to swallow mouthwash, though, since it may contain alcohol and other ingredients that are not safe for ingestion. In order to discourage swallowing, it is recommended that you only put a pre-measured amount of mouthwash in your mouth at a given time.
Improve Your Dental Health with Mouthwash
If you want to add to your current dental regimen and improve your dental health even more, purchase high-quality mouthwash and use it on a regular basis.
by Roseman Dental | Oct 14, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Brushing and flossing regularly can keep your teeth and gums healthy and your smile bright, but good oral hygiene benefits more than just your mouth. When you take care of your teeth and gums, you’re taking care of your whole body.
- Healthier Heart – Flossing keeps your gums healthy, but it can protect your heart as well. People with periodontal disease may have an increased risk of developing heart disease and may double their risk of experiencing a fatal heart attack. Gum disease can also lead to inflammation throughout the body, which is detrimental to your body and heart. On the other hand, healthy gums can contribute to a healthy heart.
- Healthier Pregnancy – Pregnancy can take a toll on a woman’s oral health, and starting off with healthy habits can protect you from the gum disease and increased cavities some pregnant women experience. Poor oral health may also increase your risk of delivering prematurely, so good oral hygiene is important for the health and safety of both you and your unborn baby.
- Improved Diabetes Management – If you have been diagnosed with diabetes, it’s important to know that you may be more prone to gum disease. You should also know that gum disease may affect your diabetes by increasing your insulin resistance. This two-way link between diabetes and gum disease makes it extremely important to maintain healthy oral care habits.
- Early Cancer Detection – Dentists are trained to detect early signs of oral cancer in the gums, lips, tongue and cheeks, so a regular checkup can alert you to a potential problem while it is still in the early stages. Oral cancer can advance quickly, so early detection can be lifesaving.
- Weight Management – Brushing can signal to your brain that you are finished eating, preventing you from snacking once a meal is complete. Brush and floss about 30 minutes after meals to keep your teeth and gums healthy, but also to prevent overeating and mindless snacking between meals.
Dentists recommend that you brush and floss at least twice a day, and that you schedule a cleaning and checkup twice a year. By maintaining good oral hygiene, you protect your teeth as well as your health.
